The following blog posts all touch on the topic of eating habits, including binge eating and compulsive over-eating:
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February 19, 2008
(Posted to the blog on 1/22/09)
Why can’t I stick with my plans . . . ??: I decide to go to therapy
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April 6, 2008
(Posted to the blog on 2/9/09)
Too gross to be seen in public: Triggered by clothes shopping
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June 1, 2008 – Part 1
(Posted to the blog on 3/30/09)
The sexual pleasure I experienced: Still fearful about role-playing; Remembering the shameful pleasure
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June 11, 2008
(Posted to the blog on 4/5/09)
Can you fill in the blanks?: Email to my childhood pastor
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June 15, 2008
(Posted to the blog on 4/7/09)
A trapped tiger: Ponderings about healthy expression of emotion
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July 4, 2008
(Posted to the blog on 4/15/09)
Did you molest me?: Letter to “X” – did you molest me?
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August 3, 2008
(Posted to the blog on 5/3/09)
Self-sabotage rears its head: I’m having mixed success with moving forward; Does God really care about me?
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January 11, 2009
(Posted to the blog on 6/18/09)
Reprogramming my arousal: I am not my history
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February 10, 2009
(Posted to the blog on 6/25/09)
In search of a way through: Continued difficulty dealing with my emotions motivates me to find another therapist
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February 15, 2009
(Posted to the blog on 6/27/09)
What I want in my life: Therapy homework
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February 18, 2009
(Posted to the blog on 6/29/09)
Intake advice: My new therapist gives me some suggestions for a better attitude
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February 21, 2009
(Posted to the blog on 7/1/09)
Listening not so well: I examine my life priorities; Learning to listen better
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February 26, 2009
(Posted to the blog on 7/9/09)
I know what, but how?: I’m frustrated with my T’s focus on all the things I’m “supposed” to do and my inability to do them
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March 7, 2009
(Posted to the blog on 7/11/09)
No ice cream tonight!: I manage to avert an eating binge
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March 9, 2009
(Posted to the blog on 7/13/09)
Unable to protect myself: Looking at my priorities; Why am I defensive in therapy sessions? What triggers my emotional nosedives?
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March 15, 2009
(Posted to the blog on 7/17/09)
Borderline cluelessness: I believe I could have borderline personality disorder; I question my T’s ability to handle my case
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March 17, 2009
(Posted to the blog on 7/21/09)
Ants take over: I need to “just talk” without interruption; I am not able to stay positive; I think anger can be good
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March 28, 2009
(Posted to the blog on 7/29/09)
Saving me from myself: I am able to keep myself safe despite being tempted by the lure of destructive habits
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SPOTLIGHT
(Posted to the blog on 8/6/09)
Spotlight – ED Bites: Spotlight on a great blog
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April 3, 2009
(Posted to the blog on 8/7/09)
Two steps forward: Our weight-loss challenge ends on a positive note; I struggle to comply with my therapist’s instructions
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April 5, 2009
(Posted to the blog on 8/10/09)
With or without you: I give my therapist an ultimatum — Walk through the pain with me or I’m walking away from our therapy
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May 28, 2009
(Posted to the blog on 8/31/09)
Taking stock of the damage: Book study – “Courage to Heal” – self-esteem and personal power
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June 1, 2009
(Posted to the blog on 9/2/09)
My body tells the story: Book study – “Courage to Heal” – my physical body
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June 15-17, 2009 – Part 3
(Posted to the blog on 9/17/09)
Lasting effects – Part 3: Book study – “Courage to Heal” – physical touch
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June 15-17, 2009 – Part 6
(Posted to the blog on 9/23/09)
Lasting effects – Part 6: Book study – “Courage to Heal” – compulsive behaviors
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June 15-17, 2009 – Part 7
(Posted to the blog on 9/26/09)
Lasting effects – Part 7: Book study – “Courage to Heal” – self-worth
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June 22, 2009
(Posted to the blog on 10/11/09)
Blessings in disguise – Part 2: Book study – “Courage to Heal” – personal strengths I’ve developed as a result of my history
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July 7, 2009
(Posted to the blog on 10/28/09)
Choosing numbness over pain: Book study – “Courage to Heal” – mental illness, self-injury, isolation, addictions
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July 12, 2009
(Posted to the blog on 11/9/09)
Hidden memories: Book study – “Courage to Heal” – the experience of remembering
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July 20, 2009
(Posted to the blog on 11/24/09)
Blame it on the blister: Just hours after completing a glorious hike, I spin out of control into dark self-destruction
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READER INPUT
(Posted to the blog on 12/4/09)
Reader Input – Nose dives: Discussion on the causes and prevention of emotional nose dives
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July 28, 2009
(Posted to the blog on 12/10/09)
Gentle vibrations: I find peaceful rest by embracing emotions instead of fighting them
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July 30, 2009
(Posted to the blog on 12/11/09)
A possible paradigm shift: My self-destructive behaviors are starting to abate
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August 6, 2009
(Posted to the blog on 12/24/09)
Turning loose of control: I start finding balance between being a white-knuckled control freak and a structure-less jelly fish
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August 31, 2009
(Posted to the blog on 1/8/10)
Something crazy and fun: My first webcam video
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September 15, 2009
(Posted to the blog on 1/14/10)
Enough work and worry: Slacking off is permissible
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GUEST POST
(Posted to the blog on 2/10/10)
Guest Post – PTSD (Power) Balance: Finding balance by feeding your joy
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October 25, 2009
(Posted to the blog on 2/11/10)
Honest but selfish: I don’t fault my ex-husband for being honest
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January 23, 2010
(Posted to the blog on 6/15/10)
It shouldn’t be this hard: The pros and cons of continuing with Mark
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