The following blog posts all touch on the topic of depression:
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July 20, 2008
(Posted to the blog on 4/25/09)
Defeat and resignation: I have run out of hope
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July 25, 2008
(Posted to the blog on 4/28/09)
Piano keys in my dreams: I’m doing better
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October 26, 2008 – Part 1
(Posted to the blog on 5/28/09)
So much drama – Part 1: I feel isolated and unable to connect with community; Attending church has been painful; I’m confused about my sexual orientation
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February 10, 2009
(Posted to the blog on 6/25/09)
In search of a way through: Continued difficulty dealing with my emotions motivates me to find another therapist
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March 13, 2009
(Posted to the blog on 7/16/09)
Triggered by exercise: I have a meltdown after attempting a simple flexibility exercise
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April 11, 2009
(Posted to the blog on 8/15/09)
A glimpse of the other side: I am bothered by thoughts of wanting to escape from life after helping to save a man’s life
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April 17, 2009
(Posted to the blog on 8/18/09)
How I really feel: I give myself permission to write down what I REALLY feel about Dr. Barb
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April 18, 2009
(Posted to the blog on 8/20/09)
Peace out, man: I turn my anger in onto myself
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May 30, 2009
(Posted to the blog on 9/1/09)
What do I feel?: Book study – “Courage to Heal” – feelings
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June 15-17, 2009 – Part 9
(Posted to the blog on 9/30/09)
Lasting effects – Part 9: Book study – “Courage to Heal” – sleep, will to live, expression of emotions
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June 18, 2009
(Posted to the blog on 10/4/09)
Finding my courage: My mom invites me to go whitewater rafting
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June 26, 2009
(Posted to the blog on 10/16/09)
Putting names to the faces: Book study – “Courage to Heal” – dissociation
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July 7, 2009
(Posted to the blog on 10/28/09)
Choosing numbness over pain: Book study – “Courage to Heal” – mental illness, self-injury, isolation, addictions
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July 20, 2009
(Posted to the blog on 11/24/09)
Blame it on the blister: Just hours after completing a glorious hike, I spin out of control into dark self-destruction
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READER INPUT
(Posted to the blog on 12/4/09)
Reader Input – Nose dives: Discussion on the causes and prevention of emotional nose dives
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GUEST POST
(Posted to the blog on 1/13/10)
Guest Post: Dangers of Meditation: Meditation can be beneficial for post-trauma healing
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September 15, 2009
(Posted to the blog on 1/14/10)
Enough work and worry: Slacking off is permissible
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September 26, 2009
(Posted to the blog on 1/25/10)
The many faces of depression: There are benefits to depression
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October 8, 2009
(Posted to the blog on 1/29/10)
A non-productive cycle: A coach helps me look at a productivity issue
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October 13, 2009
(Posted to the blog on 2/2/10)
A big empty ache: A hug from my ex-therapist has a strong effect on me
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GUEST POST
(Posted to the blog on 2/10/10)
Guest Post – PTSD (Power) Balance: Finding balance by feeding your joy
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October 25, 2009
(Posted to the blog on 2/11/10)
Honest but selfish: I don’t fault my ex-husband for being honest
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SPOTLIGHT
(Posted to the blog on 2/17/10)
Spotlight – A Surprisingly Sane Blog: Spotlight on a great blog
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November 6, 2009
(Posted to the blog on 2/19/10)
Five steps backward: Stuck in depression, not wanting to continue living
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November 7, 2009
(Posted to the blog on 2/22/10)
Words from cooler heads: Posts from other blogs that look at suicide and perfectionism
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November 27, 2009
(Posted to the blog on 3/9/10)
Finding middle ground: Having trouble getting out of bed
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December 2, 2009 (8pm)
(Posted to the blog on 3/18/10)
Comforting the scared ones: Speaking compassionately to the scared parts of me
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December 7, 2009
(Posted to the blog on 3/29/10)
Finding a bit of stability: Playing the piano brings a bit of relief
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January 5, 2010 – Part 2
(Posted to the blog on 4/27/10)
Something I must do – Part 2: I’m still angry at Mark
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January 6, 2010
(Posted to the blog on 4/29/10)
Desperate cravings: Searching for a sense of self
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January 7, 2010 – 3pm – Part 1
(Posted to the blog on 5/4/10)
This day finally arrived – Part 1: Trying to get Mark to acknowledge his part in our conflict
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January 17, 2010 – 11am
(Posted to the blog on 5/21/10)
Connecting some dots: Triggered by memories of how my dad disciplined me
January 17, 2010 – 8pm
(Posted to the blog on 5/24/10)
Please stop spinning: Feeling overwhelmed by flashbacks and triggering
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February 5, 2010 – 5pm
(Posted to the blog on 7/5/10)
Melting down – 5pm: Maybe I’m beyond help
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February 6, 2010
(Posted to the blog on 7/9/10)
The meltdown exposes gold: I feel a physical and spiritual shift in my body
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February 27, 2010 – Part 4
(Posted to the blog on 8/5/10)
Truth keeps flowing – Part 4: Complaints about my relationships
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SPOTLIGHT
(Posted to the blog on 8/9/10)
Spotlight: The Gallows Pole: Spotlight on a great blog
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March 4, 2010 – 1:30pm
(Posted to the blog on 8/18/10)
Beginning of the end – 1:30pm: Mark is a narcissistic, stubborn, prideful, lazy, arrogant son-of-a-bitch – and a really bad therapist
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