The following blog posts all touch on the topic of anxiety:
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March 31, 2008
(Posted to the blog on 2/8/09)
God might be disappointed: Fear of success; Is there value in “being” or only value in “doing”?
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May 18, 2008
(Posted to the blog on 3/25/09)
Shutting down the emotions: Conflicts between “doing” and “being”
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June 15, 2008
(Posted to the blog on 4/7/09)
A trapped tiger: Ponderings about healthy expression of emotion
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August 3, 2008
(Posted to the blog on 5/3/09)
Self-sabotage rears its head: I’m having mixed success with moving forward; Does God really care about me?
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January 11, 2009
(Posted to the blog on 6/18/09)
Reprogramming my arousal: I am not my history
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February 10, 2009
(Posted to the blog on 6/25/09)
In search of a way through: Continued difficulty dealing with my emotions motivates me to find another therapist
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March 13, 2009
(Posted to the blog on 7/16/09)
Triggered by exercise: I have a meltdown after attempting a simple flexibility exercise
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March 20, 2009
(Posted to the blog on 7/25/09)
Anxious dreams: My dreams reflect my feelings of sadness, disappointment and humiliation
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April 2, 2009
(Posted to the blog on 8/3/09)
Fear during physical activity: I struggle with being triggered by weight training exercise
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May 30, 2009
(Posted to the blog on 9/1/09)
What do I feel?: Book study – “Courage to Heal” – feelings
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June 15-17, 2009 – Part 9
(Posted to the blog on 9/30/09)
Lasting effects – Part 9: Book study – “Courage to Heal” – sleep, will to live, expression of emotions
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June 18, 2009
(Posted to the blog on 10/4/09)
Finding my courage: My mom invites me to go whitewater rafting
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June 21, 2009
(Posted to the blog on 10/10/09)
Blessings in disguise – Part 1: Book study – “Courage to Heal” – personal strengths I’ve developed as a result of my history
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June 28, 2009
(Posted to the blog on 10/19/09)
Keeping it all under control: Book study – “Courage to Heal” – extreme organization, chaos, spacing out, hyper-awareness, humor and busyness
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June 30, 2009
(Posted to the blog on 10/22/09)
A cruel blast of cold air: A dream reveals some hidden yet-to-be-defined emotional trauma
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July 7, 2009
(Posted to the blog on 10/28/09)
Choosing numbness over pain: Book study – “Courage to Heal” – mental illness, self-injury, isolation, addictions
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July 8, 2009
(Posted to the blog on 10/29/09)
Keeping to myself: Book study – “Courage to Heal” – intimacy, religion, sex
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July 17, 2009
(Posted to the blog on 11/17/09)
So close to home: I watch a show about compulsive skin-picking and it hits close to home
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July 20, 2009
(Posted to the blog on 11/24/09)
Blame it on the blister: Just hours after completing a glorious hike, I spin out of control into dark self-destruction
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July 24, 2009
(Posted to the blog on 11/30/09)
Structure, triggers and other fun stuff: I’m getting triggered by structure, but how can I function without it?
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GUEST POST
(Posted to the blog on 12/2/09)
Guest Post by Evan Hadkins: Need for extreme control over my environment
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READER INPUT
(Posted to the blog on 12/4/09)
Reader Input – Nose dives: Discussion on the causes and prevention of emotional nose dives
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July 28, 2009
(Posted to the blog on 12/10/09)
Gentle vibrations: I find peaceful rest by embracing emotions instead of fighting them
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July 30, 2009
(Posted to the blog on 12/11/09)
A possible paradigm shift: My self-destructive behaviors are starting to abate
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