Posted by: Marie | September 21, 2009

Lasting effects – Part 5 of 9

Post #149
[Book study - June 15-17, 2009]

The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse
(Third Edition, 1994)
by Ellen Bass and Laura Davis

Part One: Taking Stock
Effects: Recognizing the Damage

[Table of Contents]

——————–

Green text: Quotes/Summaries from the book
Gray text: My words

This transformative work (the entire series of blog posts relating to this book) constitutes a ‘fair use’ of any copyrighted material as provided for in Section 107 of the US Copyright law.

——————–

Writing Exercise: The Effects

Write about the ways you’re still affected by the abuse. What are you still carrying in terms of your feelings of self-worth, your work, your relationships, your sexuality? How is your life still pained, still limited?

(My answer is continued from the previous post . . . .)

Sexuality

I used to think that I really liked sex. Then, I discovered that I actually liked the attention I received from men through sex. I discovered that I have used sex as a way to attract a potential boyfriend – and that I have used sex as a way to keep the affections of a man I was already dating – but that I have never had sex for the sake of pleasure or to honor pre-existing intimacy or because I am truly thrilled by the touch of my beloved partner.

Thailand by Martin Chen

Thailand by Martin Chen

Now that I’m no longer willing to have sex as a way to get a man’s attention, I am not interested in sex – I don’t like sex because it represents desperation, rejection, degradation, submission to me . . . not pleasure.

Now, for me, my sexuality has been expressed though masturbation rather than intercourse. That would be all well and good except that, in childhood, arousal was associated with rape and pain for me – I’m assuming through sexual abuse at the hands of the man I call “X”. So, when I masturbate, I use violent rape fantasies, which leaves me feeling dirty and disgusting.

I am so rough in my masturbating that I sometimes injure my genitalia – I often have to feel pain in order to get off. Some of my labial veins are permanently damaged.

Until recently, I compulsively masturbated – using the rape fantasies and violent porn. I started masturbating to violent images when I was very little — before kindergarten, before I even knew what sex was. When I did learn about sex, I then had a name for the violence I carried in my brain. And I masturbated to it all the more.

After some difficult therapeutic work, I am now 98% free of the compulsion to use violent porn to get aroused. However, I have not yet created a new way to relate to, and express, my sexuality.

I would like to create an association between gentle, loving touch and arousal so I can masturbate to those images. I am thinking that will transition into an ability to enjoy the act of tender, gentle love making with a real person.

I’m having trouble getting that first step to happen – I’ll keep trying.

Until that new association is created, I have simply shut down my sexuality because I don’t know what else to do with it. I don’t have a healthy outlet for it right now. My existence is pretty much asexual right now. I have no interest in being attractive; I have no interest in noticing the attractiveness of other people.

Furthermore, I am confused about my gender identity – I don’t feel feminine, I feel a bit more masculine, but I mostly feel like an asexual blob. In fact, I mostly feel like a floating head with no body. When I look in the mirror to check my appearance before heading out into public, I only look at my hair – I don’t even notice that I have a face or a body.

I am confused about my sexual orientation. I don’t know if I will be attracted to men or women (or both) when I am in a healthy metal state – I have dated both genders in the past and found I was ambivalent about the gender of my sexual partners. At this point in time, I really don’t care because I don’t want to deal with dating or sex.

Compulsive behaviors

In the past, I have been compulsively promiscuous. I think I have slept with about 100-150 people (maybe more?) in my life – most of that was unprotected sex – most of that was while I was drunk or at least buzzed – and a good number of those people were married men.

Sometimes I would see a man in passing and I would struggle to remember if I had slept with him. There were so many – so many faces, so many penises – not as many names. Who needed names?

With one of my many sexual partners, I let one of his female friends take [classy] nude pictures of me for an artistic photography class. Then, since I was naked anyway, I made a homemade porn video with the guy.

And, I had an abortion when I was 23 – I’m not sure who the father was.

And, I got chlamydia once (which is very treatable) and tests have indicated that I have had various HPV infections at different times. I have had pap smears that indicated pre-cancerous cervical cells.

In 2002, my pap smear showed some pretty scary indicators. This kicked off a huge battle with my gynecologist. She wanted to cut and burn. I said no because I didn’t want to do any more damage to my body – I wanted to follow my intuition and allow my body to heal itself. She could not support my decision, so we parted ways.

By the grace of God, the latest pap smears and HPV tests have come back clean. And, by the grace of God, those are the only physical consequences of my promiscuity I have suffered – that I know of so far.

When the earlier tests came back with worrisome indicators, I felt dirty – used up, unclean. Of course I had to suffer the consequences of my destructive behavior – what else would I expect to happen? It’s what I deserved. Then, when these latest tests came back “clean”, it was as if I had been given a pardon – I actually felt clean. Since that time, I have been very protective of my “clean” status.

However, if and when I start dating again, how do I truthfully present this history to a potential sexual partner? Do I lie through omission? Do I tell the truth? How can it be true intimacy if he doesn’t know the truth?

Mark (therapist #1) told me it might be better to not tell my future partners EVERYTHING . . . I’m guessing this is one of those things he thinks I shouldn’t tell . . .?

I don’t buy it. I will no longer be the holder of shameful secrets. Shame on Mark for advising me to stay silent about any part of my history.

On the other hand, what man would ever want to put his mouth “down there” or his penis “in there” where there have been so many other penises before him? I may technically be “clean”, but I’ve been all used up. The polish and shine and innocence and purity are all long gone.

I am looking at those words: “but I’ve been all used up.” Wow. I never before realized I felt that way. Not until just now, when I saw the words flow out of my fingertips onto my computer screen. I’m sitting here stunned. Shocked.

So . . . there, Dr. Barb . . . I finally gave words and voice to some of the deepest poison that has been brewing in my gut for years. This is the stuff I so desperately needed to share with you. Shame on YOU for not letting me talk. Shame on you. And, once again, fuck you.

[Continued in the next post . . .]

Quotes 061


Responses

  1. Marie, This is very brave of you to write such a post. I really am helped by others sharing about such issues, as they are issues I deal with. And are among the most difficult. Religion and sex. Argh! Thanks so much! And, I’m sorry that all of this has been your history.

    • Thank you, Paul, for your supportive and kind words.

      The text in this post was difficult to write . . . and it was very, very difficult to allow it to go to publication on my blog. Knowing that people would read some of my darkest secrets caused me to feel very naked. So, to read your supportive words allowed me to take a breath and relax a bit. Thank you. It feels like you just handed me a blanket for me to wrap myself up in.

      - Marie

  2. Hi Marie,

    Thanks for being brave enough to post this.

    I’m someone who doesn’t think that our partner needs to know all about us. I think that allowing secrets is important (so long as it doesn’t endanger them – as would be the case if someone withheld that they had an infectious disease).

    The change in fantasies and to move on from being compulsive sounds huge to me.

    • Hey, Evan -

      Thank you so much for the supportive words . . .

      I’ll have to think a bit more on the “allowing secrets” thing . . . maybe I’ll make it the topic of my next “reader input requested” post . . . I think it warrants more discussion!

      - Marie

  3. It really is incredibly brave.

    FWIW, my last LTR was with a sex addict who had had countless partners. She had gone through some therapy before I met her, and had resolved the worst of the issues that had led her to be promiscuous. We both had standard STD testing before we had sex — not because of her history, but because I think that’s the responsible thing for any adult to do who has been sexually active. I never felt any differently about her due to her past sexual behavior compulsions; for her own sake, I was very glad she had sought and received help, but it didn’t change how I felt about her. Unfortunately she had far more unresolved issues to do with alcohol abuse, and those problems were insoluble. But her past suffering, and the healing she had undergone, did not affect my ability to care about her, nor did it affect my respect for her. I respected her all the more for being honest with me, and for working so hard to heal the hurt that caused the behavior.

    • Wow, David . . .

      After I read your comment, I had to take a break and wipe the tears and snot off my face so I could see the screen to respond.

      When I read what you wrote, it felt like I had been hanging my head in shame after confessing to something dreadful . . . and then, you came along and gently placed your hand under my chin and lifted my face up so you could look in my eyes . . . and you said to me, “None of that stuff matters. You are still lovable.”

      And, for a moment, I felt a wave of belief . . . for a moment, I actually felt lovable.

      Thank you for that.

      - Marie

  4. You’re welcome.

    I firmly believe that I am by no means the only man, nor the only person, in the world who will see your journey and your continual evolution as the most important and remarkable thing about you … and I also think that there is a place further down your road to healing where you will no longer feel shame about confessing your past, because it will no longer be a confession — it will be a triumphant witness-bearing to the resilience of your spirit and your strength, to have come from that degree of painful confusion and self-harm, to the space where you will be standing when you say: “And now I am here.”

    I will also say that while everyone has his or her own path of truth with a partner, my own sense of required honesty is aligned with yours. My own partner’s is, as well, and so I know that there are other people like us, who prefer full disclosure, however painful it may be. You can usually tell who those people are, because they disclose freely as well, not in a way that signals neediness or a desire for sympathy, but in a way that lets you know they want you to know where they’ve come from, and where they’re going.

    Those are the people who understand trauma and suffering, and who will extend empathy and compassion rather than judgment. It’s important to know that even with those people, there may be risk factors that they aren’t able to invest in and live with in a relationship, but they won’t judge.

    As an example of that — I know that alcoholism is one of my personal boundaries, because it has played such a horrible part in my own trauma growing up, and there is so much of it in my family. But that doesn’t mean I would judge or feel superior to someone I was dating who told me she was a recovering alcoholic. I would still honor and admire her for who she is and what she had done, and I would tell her so. I would also have to tell her that this particular issue is a trigger for me that I’m not healed enough to handle in an emotionally intimate relationship — but that would be about my own healing and my own inner boundaries, not about her, or who she is, or how I might value her.

    So — I think what I’m trying to say is that I think honesty is very important. And I think it’s also important to know that when you’re honest and authentic, you run into people’s boundaries. But that’s not necessarily a bad thing — it’s better to know where those lines are for folks … and it’s a lot better to know before you are so involved with them that you are hurt by learning they have a boundary you didn’t know about.

    For this reason, I disclosed to my current girlfriend that I have DID, within the first eight weeks of knowing her. It was the hardest fucking thing I have ever done in my life, and I have never regretted it for a moment. Her response told me everything I needed to know about her, and about our potential for a real relationship. I told her what many people would think of as the worst and scariest thing about me, and she responded thoughtfully and kindly. I couldn’t have gotten closer to her without showing her that scary thing.

    • Hey David -

      I so appreciate your quality response . . . you said many things I so desperately need to hear from a man . . . in order for me to have hope that some men are capable of operating at that level of awareness and sensitivity.

      You give me hope . . . thank you, again . . .

      - Marie

  5. NOTE: I shared the content of this post with a friend and he responded in a very sensitive and supportive way. I asked him if I could share his comments on my blog — he said it was okay . . .

    ——-

    Hi, Marie -

    A little while ago you shared how you feel unattractive due to what happened in your past.

    I didn’t know how to respond at the time.

    I think I now know how.

    My current partner’s childhood was filled with awful physical and sexual abuse. Listening to her story didn’t decrease her attractiveness to me. She is a beautiful and attractive woman.

    I have also listened to other women’s stories. Never once have I felt it decreased their attractiveness.

    This is an awfully difficult topic I know. I have rarely met a woman – however loving her upbringing – who felt confident of her attractiveness. This is one of the deepest sicknesses in our culture I think.

    I’m enjoying learning about your story. I hope you are still finding your blog to be beneficial, I think sharing your story is a very important and healing thing you are doing.

    - Matthew

    ——-

    Hi, Matthew -

    I so appreciate this thoughtful response. I am so touched . . . and encouraged.

    I had pieced together that a lot of your wisdom comes from supporting your partner though healing some difficult stuff . . . you respond in a way that could only come from having walked the path next to someone close to you.

    I noticed yesterday that all the responses to that particular post in my blog were from men . . quality men who were responding in ways that, up to very recently, I have only hoped to experience. I am so grateful for the support I’m getting from men through my blog.

    I haven’t found that support yet in my 3D life, except with my first therapist. But, experiencing it in my 2D life gives me hope.

    I hope you know how special your friendship and continued support is to me. When I’m working through something, I often think, “Now, what would Matthew have to say about this?” LOL

    Anyway . . . thank you, again.

    - Marie


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